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Sunday, 4 March 2012

Swine Flu & Pregnancy (Do You Have It?)

It has been shown that when it involves H1N1 (swine flu) and pregnancy there's an increased risk. With regular flu season quick approaching there's a decent probability that you’re getting to be hit with one sort of flu or another, however how can you recognize that one you have? The symptoms of swine flu and regular influenza are quite similar, however there are many symptoms that would assist you confirm the distinction.Regular flu and swine flu symptoms are plain similar with things like fever, aches and pains, runny nose, cough and sore throat. thus what makes the swine flu different? It’s been reported that a lot of of these infected with H1N1 have a fever and cough or sore throat beside diarrhea and vomiting.

Since swine flu and pregnancy will mean serious complications for you and your baby, it's higher to err on the aspect of caution and report your symptoms to your doctor albeit you suspect it’s simply the regular flu that you simply have. And whereas diarrhea and vomiting has been reported in several cases of the swine flu you shouldn’t simply assume that not having those symptoms implies that you’re fine. Typical flu symptoms like fever, cough, aches and pains, headaches and weakness ought to all be reported to your doctor who will then advise you on what to try to to next.

PREVENT SWINE FLU

Since swine flu and pregnancy mean increased risk, you wish to be even additional diligent regarding the steps you'll take towards prevention of H1N1.
it's been shown that your best defense is regular hand laundry and sanitizing of common surfaces. Keeping your distance from those that have flu-like symptoms is additionally highly suggested.

When it involves preventing most diseases and having a healthy pregnancy, keeping your immune system sturdy is essential. this may be achieved by eating a well balanced diet, taking your prenatal vitamins and obtaining enough rest. Stress has been proven time and time {again|once additional} to weaken the immune system and might cause you to more liable to the flu and different conditions. thus doing all your best to relax and avoid an excessive amount of stress is additionally vital.

Finally, it's suggested that expectant mothers have the regular flu shot moreover because the H1N1 vaccine when it will become accessible. however since all ladies are completely different and there are varied factors to contemplate, check that you speak to your doctor before dashing out to the closest clinic for your shot.
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