Top 10 Best Foods For Burning Belly Fat

For women marching through middle age, belly fat appears a truth of life. However, recent studies on belly fat have revealed that belly fat could not be common solely among ladies in their 50's. sure factors like stress and a sedentary lifestyle have...

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Bismillah Karan - Nadeem Abbas Lonewala (Allah Ditta Lonewala son) - Ful...

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Ainvayi_Ainvayi Lut Gaya Full Song (Band Baja Barat)

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Munni badnaam hui - Dabangg Movie Song - Mika Singh-Malaika Arora - Salm...

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Sheila Ki Jawaani - Tees Maar Khan (Full Song) HQ

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Chikni Chameli - The Official Song

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'Dhinka Chika' (Video Song) Ready Ft. Salman Khan,Asin (Exclusive)

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Jalebi Bai - Double Dhamaal Full Video Song HD 720p

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Razia (Full Song) - Thank You (2011) *HD* 1080p *BluRay* Music Video

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Why this kolaveri di ( Female Version ) - cover by Gigdad

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Why this Kolaveri Di ( Punjabi Fied ) - Desi Touch ft. JSL Singh [HD]

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Why this Kolaveri Di ( Punjabi Fied ) - Desi Touch ft. JSL Singh [HD]

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Why This Kolaveri Di Full Song Promo Video in HD

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Bollywood without makeup

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Chamak Chaloo From The Movie RA One

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BEEF ROAST (RECIPE)

ELEMENTBeef undercut 1 kg Vinegar 1 cup Soya sauce ½ cup Black pepper 1 tbsp (crushed) Oregano 1 tbsp Rose merry 1 tbsp Garlic paste 2 tbsp Butter 2 tbsp Salt as required COOKING  GUIDELINESMake hole in undercut by the help of knife. In a mixing...

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MALAI CHICKEN TIKKA (RECIPE)

ELEMENTChicken 2 pieces Yogurt ½ cup Roasted cumin 1 tsp Chaat masala 1 tsp Red chili powder 1 tbsp Papaya paste 1 tbsp Black pepper 1 tbsp (crushed) Lemon juice 4 tsp Oil 4 tsp Cream 2 tbsp COOKING  GUIDELINESMake a cut on chicken pieces and...

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BAKED CHARGA (RECIPE)

ELEMENTWhole chicken 1 Ginger garlic paste 1 tbsp Vinegar 2 tbsp Lemon juice 1 tbsp Red chili powder 2 tbsp Yogurt ½ cup (whipped) Charga Spice 1 tbsp Red food color 1 pinch Salt 1 tsp Cumin 1 tbsp (roasted and crushed) Whole coriander 1 tbsp (roasted...

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BEEF TIKKA (BEEF BBQ) RECIPE

ELEMENTBeef 250 gm (cubed) Raw papaya paste 2 tsp Ginger paste 1/2 tsp Garlic paste 1/2 tsp Salt to taste Yogurt 2 tsp Red chili powder 1 tsp or to taste Green chillies 1 tsp (chopped) COOKING  GUIDELINESAdd all the ingredients in a bowl and mix...

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CHICKEN BROAST WITH BROAST SAUCE (RECIPE)

ELEMENTChicken (with skin) 1 Lemon juice 2 tbsp Salt 1 tbsp Egg 1 Milk 2 tbsp Paprika 1 tsp Flour 2 cup Chinese salt 1 tsp Mustard powder 1/2 tsp For Broast Sauce: Yogurt 1/2 cup Potato (boiled) 1 Garlic paste 1 tsp Green chilli 2 Salt 1/2 tsp Mayonnaise...

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Cake Rusk

ELEMENTEggs 3 Butter 4oz/100gm Castor sugar 4oz/8tbsp Flour 4oz/8tbsp Baking powder 1tsp level Yellow food colour a pinch Lemon juice 1tbs Vanila essence 1/2tsp COOKING GUIDELINESPre-heat oven on mark 4 or 180 degree Sieve flour & baking powder...

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One Bowl Chocolate Cake

While cake mixes may be the easiest option for a home-baked cake, they often contain hydrogenated fats. By making this simple "scratch" cake, you can use healthful canola oil, incorporate whole-wheat flour and opt for a no-calorie sweetener, if you like. ELEMENT 3/4...

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CAKE RUSK - PAKISTANI / INDIAN BREAKFAST DELIGHT

ELEMENT8 cups of All Purpose Flour (Maida) 1 package of Yeast ½ cup Water (lukewarm) 1 tsp. Sugar 1 ½ tsp. Salt ½ cup Cooking Oil 2 Eggs ¾ cup Sugar 2 tsp. Cardamom Seeds (Ilaichi Daanay) 2 cups Water (warm) COOKING  GUIDELINESDissolve yeast in...

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How to live Happy & Satisfied life (Part-II)

Excuses are demons you must learn to fight off if you wish to start living a happy and satisfied life. Most people claim to have many dreams, but say they just do not have the time to approach them. Stop making excuses! You are the only one who holds the power to make a real difference in your life. Sure, we all have busy lives with our careers and...

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How to live Happy & Satisfied life (Part-I)

In each day that passes by, we stand by and witness how our lives are being lived without the complete happiness and satisfaction we crave and want. most of the people spend their time stressed, worried and on a relentless panic about what must be in deep trouble their futures, raising their children, wired up over work, school, along with everything...

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What is your lover personality ?? (Part-II)

Considering and accepting our partner's completely different trend of affection is extremely necessary to try to to. If you do not, it'll seems like you are simply determined to possess the romance in your relationship to travel your manner, by your trend. this will undoubtedly cause unhappiness and have a awfully high possibility for your mate to...

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What is your lover personality ?? (Part-I)

It is a plain indisputable fact that we will learn and understand what true love is. What we are usually not awake to though, is that there are totally different love trends. does it even matter if we perceive love trends? If we are in an exceedingly happy relationship, then meaning it is all fine, right? Yes and No. Although, your love along with...

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Love and Forgiveness

How will these two words, love and forgiveness change your whole perspective on life? initial, you want to put your trust in one thing larger than yourself. you'll call it God, Spirit, Budda, no matter your religion is, trust that it has a bigger arrange (could it's a lesson in forgiveness?) than your everyday troubles. what's the foremost necessary...

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I LOVE YOU

It’s a sentence most folks have most likely used at only once or another, though we have a tendency to most likely don’t wish elaborate on the context we’ve used it in. BUT HEY, WHAT’S WRONG WITH LOVE? Love is one among the central human emotions. we have a tendency to all expertise love for somebody or one thing, to varying degrees, at only once or...

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HEART ATTACK’S

Picture this scenario; you're watching T.V. with your elderly father who is laughing at a sitcom when all of a sudden he clutches his chest in pain. He seems panicked and says he has pain radiating from his chest right down to his arm. He has hassle catching his breath and he has broken out into a fine sweat. you've got never seen him like this before;...

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Diabetic Can Affect Pregnancy

Having diabetes once you don't seem to be pregnant is enough to traumatize, never mind once you ascertain that alittle bundle of energy is due in nine months time. It is a troublesome time to be pregnant and got to management your diabetes however it's important all around that you just take additional excellent care of yourself.There are a couple...

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Swine Flu & Pregnancy (Do You Have It?)

It has been shown that when it involves H1N1 (swine flu) and pregnancy there's an increased risk. With regular flu season quick approaching there's a decent probability that you’re getting to be hit with one sort of flu or another, however how can you recognize that one you have? The symptoms of swine flu and regular influenza are quite similar, however...

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Skin Cancer & Vitamin D

The relationship between vitamin D and skin cancer is one that has sparked nice controversy within the medical community. whereas some advocates maintain that exposure to the sun the most supply of vitamin D for humans is harmful and will increase the chance of skin cancers together with melanoma, others believe that some exposure to daylight while...

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TYPES OF VITAMINS

Here are some differing types of vitamins and what they are doing for you: Vitamin A: Promotes smart vision and growth and repair of bodily tissues. Promotes bone formation and therefore the maintenance of healthy skin and hair. Beta-carotene: Converted into Vitamin A by the body when required. Contains antioxidant properties and should shield...

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VITAMINS

We all apprehend what vitamins are smart for our bodies. Food producers advertise that they contain them, individuals take vitamin supplements, we tend to|and that we} are inspired to eat fruits and vegetables in order that we get enough of them. however what precisely are vitamins and what do they are doing for us? VITAMINS & YOU A vitamin...

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Multivitamins: What Supplements do you have to Take??

With our hectic lives these days, it will be arduous to eat right all the time. despite how arduous you are trying, generally you only haven't got the time or effort to create a full, well-balanced meal. whereas vitamins and minerals aren't meant to require the place of food in providing you with the nutrients you wish to remain healthy, they're...

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HEALTHY DIET OMEGA 3 FULL OF FAT ACIDS

OMEGA 3 FATTY ACIDS! Omega 3 fatty acids have recently gained a lot of attention from media, health practitioners and food distributors alike; but what specifically are omega 3 fatty acids, and what are the nutritional benefits of incorporating fatty acids into an everyday diet? the following nutrition facts regarding omega 3 benefits can help you...

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NUTRIENTS & VITAMINS

HAS IT BECOME JUST TOO COMPLICATED? Is the supermarket changing into a confusing journey as you wander down the aisles seeing product once product promoting the inclusion of different vitamins, minerals and herbs? have you ever heard regarding the risks of hidden ingredients in your regular food things or of the hazards of cloned food? have you...

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